Influenza is a highly contagious infection caused by a virus. It is what we know as “the flu.” This also applies to different strains of “the flu” including the swine flu, or H1N1. Common symptoms of the flu include high fever, cough, sore throat, headache, fatigue, muscle aches, nausea and congestion.
There are numerous oils that [...]

Kidney stones are no fun. I personally have not had any but have had friends, family and neighbors who have and the experience they tell is always the same…..painful. Kidney stones are made from salts and minerals that stick together in and form small “stones” or pebbles. The most common ways of removing kidney stones [...]

This is an article written by Dr. David Hill from doTERRA regarding methods for keeping yourself clear of infectious diseases. Enjoy!
Unfortunately, germs and our exposure to them are a regular occurrence. As resistance and new strains continue to develop, we are at an increasing risk for serious infection.
I realize that there are many discussion threads [...]

There are 3 ways to use essential oils to receive the excellent health benefits.

Topically – By applying the do Terra essential oils either undiluted or diluted onto the skin, you will receive a quick and effective benefit from the oils. They can be used in a massage, hot or cold compress, shower or bath.
Aromatically – [...]

When it comes to summer, it’s natural to be outside enjoying the warmer weather. Camping, picnics, hiking or just a day at the park are favorite past times. Some of the most common items that are brought along, range from water bottles, footballs, tents and insect repellent. Many times we don’t think twice about some [...]

When talking about essential oils and using a 2% or 5% dilution mixture, what does it all mean. It is easy, if you have the right resources and information at your disposal. I will show you common ways people dilute their essential oils and how simple and easy it can be.
When we talk about dilution, [...]